Vegetarian Means Vegan, Right?

Actually vegetarians tend to differ from what Vegans consider themselves to be. The exact reasons for why, evade me at the moment.

I eat plenty of vegetables but also enjoy eggs so I think this means I may be a vegetarian but I am not a vegan because eggs are not on their menu. I need to watch my calories and weight.

Veganism, if I may, seems to be more like a religion than just a healthy eating regime. I think the term is applied to not only eggs but even to wearing things that may have once been alive, like leather.

I have no feelings on this one way or another and think our life choices are just that, our life choices.

Sunday, July 26, 2009

Why Would You Love Chicken For Dinner

By Chris Lee

Chicken can be a favored dinner dish, no matter how you prepare it. There are simply hundreds of ways that you can prepare chicken and all of them will make your family happy. No matter how you cook it, chicken is an excellent choice for dinner.

Chicken has less fat per serving than both beef and pork. Since there are millions of ways of cooking chicken, you can eat it every night of the week. Poultry actually, is the best meat besides fish that you can eat for your health. No matter how you like your chicken, you can find a wide variety of dishes to enjoy. Look through cookbooks to find healthy chicken recipes that you and your family will love. There are hundreds of good recipe sites that offer delicious recipes for poultry. Children love eating foods that they help to prepare so let them help you with dinner to ensure that they get the health benefits of chicken as well. Children are sometimes not prone to look for healthy foods so you should help them by preparing healthy chicken dishes at home. Look for recipes that are prepared in such a way as to make them look unhealthy. And they will have no idea that they are eating a healthy dinner.

Try adding fresh garden vegetables to your dishes for an even better taste. These ingredients will also make your dishes healthier. Fresh herbs and spices are a delicious additive to any chicken dish. Use any fruits or vegetables that your family loves to eat. There are many chicken salad recipes that contain fruits and nuts. Many other chicken recipes use whole grain rice or pasta. Adding chicken to other healthy foods just makes your dinner healthier and more delicious.

Many people prefer chicken for dinner. It fills you up and satisfies your appetite without being too heavy on your digestive system. Many people in America enjoy a dish of chicken for dinner. Millions of people enjoy chicken for dinner. You should definitely be one of them.

It is recommended that you eat chicken instead of beef and pork at least three nights each week. This gives you the servings that are recommended by physicians for optimal health. Not only are you avoiding unneeded fats, but you are enjoying a delicious dinner as well.

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