Vegetarian Means Vegan, Right?

Actually vegetarians tend to differ from what Vegans consider themselves to be. The exact reasons for why, evade me at the moment.

I eat plenty of vegetables but also enjoy eggs so I think this means I may be a vegetarian but I am not a vegan because eggs are not on their menu. I need to watch my calories and weight.

Veganism, if I may, seems to be more like a religion than just a healthy eating regime. I think the term is applied to not only eggs but even to wearing things that may have once been alive, like leather.

I have no feelings on this one way or another and think our life choices are just that, our life choices.

Thursday, August 6, 2009

Cheesecake And Its History

By Dan Ruso

This article is about: cheesecake recipe

Cheesecake is a great dessert for many occasions and events. It has many good aspects.

We are blessed to have the variety of cheesecakes that we have today. We can chose anything from new york cheesecake, to a chocolate cheesecake, to many different types of fruit cheesecake.

There are also more creative, exciting cheesecakes like the tiramisu cheesecake, cinnamon swirl, turtle, and one of my favorites, white chocolate mocha cheesecakes.

The cheesecake today was originally offered as a food sacrifice to gods.

The history of the cheesecake can be traced back 2000 years. Originally the cheesecake was made by the ancient Greeks.

Although we don't have the name the Greeks used for this dessert, we do know it was served to Olympians in the original Olympic games of 776BC held on the Isle of Delos.

They were served in smaller sizes to the cheesecakes of today, and were seen as a good source of energy for athletes who needed to be replenished.

When the Romans conquered ancient Greece, aspects of the culture, such as food, were also conquered. The Roman took the dessert, changed the name to placenta (also called Libum), and elevated the dessert to the level of "food for the gods."

The earliest "recipe" we have of the placenta was written by Marcus Porcius Cato, the Roman politician.

The simple recipe was:

Libum is made in this way: get 2 pounds of cheese and crush in well; then add one pound of bread wheat flour.

After adding one egg, the final step is to cook in a hot fire.

Romans often offered food to household and temple gods.

These gods include the likes of Jupiter, Janus, Vesta, Lares, Pales, Saturn, Ceres.

The Roman believed their success in life relied upon these gods. This led them to lay down many sacrifices.

The Romans used our modern day cheesecake to sacrifice and appease their gods. This was a very important dessert for them.

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The Perfect Home Espresso

By Daniel Markovic

Home espresso equipment is exploding onto the home gadget market in ever skyrocketing numbers and designs with ever more affordable prices, but what is the true definition and roots of espresso coffee and what are the crucial factors in a great home espresso ?

Cafe espresso or just, espresso, as it is now commonly known, is a concentrated coffee drink brewed by forcing hot water under pressure through finely ground coffee beans.

The term cafe-espress was first used in the 1880s, long before espresso machines were invented and basically means coffee made to order, expressly for the person ordering it.

The earliest espresso coffee machines were unveiled in the early 20th Century, and the original patent being filed by Luigi Bezzera of Milan, Italy, in 1901. However this early equipment used steam pressure not hot water to brew the espresso and it was not until the mid-1940s, when the design was updated to a piston lever home espresso machine.

Due to the pressurized water used in the brewing process, the flavors in a quality espresso become highly concentrated. This is why espresso is used as a base for other coffee beverages, e.g. mocha and macchiato, latte and cappuccino.

The significant differences between a great espresso and drip coffee are a thicker consistency, more dissolved solids and crema, a brownish foam that sits on the surface of the coffee which is a mixture of vegetable oils, proteins and sugars.

While it clearly depends on the particular coffee beans used and the maker or barista, as a rule of thumb there is usually 2 to three times the amount of caffeine in an espresso than in the same volume of drip brewed coffee. The expert operator of an espresso machine is a barista, the Italian word for a barkeeper.

Home espresso machines have surged in popularity with the general rise of interest in espresso, largely since the 1990's and the huge upsurge in the number of coffee houses and chains in every street & mall.

We are presently experiencing a new wave of invention as the electronics industry turns it's attentions to home espresso machines and we will now find a large range of espresso equipment in consultant kitchen and appliance stores, online vendors and shops.

Many are fully automatic, press button home espresso machines which both grind and brew a fresh cup with only one touch. They generally make a much better espresso than badly trained people, but not as good as the top trained baristas.

It may be that the success of the big coffee chains in educating the masses in the joys of espresso will be their undoing as many more people can now enjoy their espresso at home.

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How To Find The Best Weight Loss Diet Plans

By James Metcalf

Have you ever wondered if what you know about raw food weight loss is accurate? Consider the following paragraphs and compare what you know to the latest info on weight loss diets.

A weight loss diet is about weight loss habits. Your diet has a direct effect on every aspect of your health. These findings support the hypothesis that the macronutrient composition of weight loss diets, specifically exchanging protein for carbohydrate, minimize need for peripheral glucose uptake and improve insulin sensitivity. What makes a healthy diet, weight loss diets such as the Atkins and South Beach Diets, and how to count calories? It's all here.

Diet pills and weight loss products are on the market and the quality and prices are the best you can find. They also manufacture a number of our own top brands such as "Slim Bomb" which is one of the most popular slimming pills in the UK! Habit and persistence are really the keys to making your diet plan work. The following diet personality quiz is designed to help you identify a weight loss plan that meets your needs. Take the test and determine your diet personality! Exercise and diet aren't the problem. I train 6 hours a day and eat about 1300 calories. Using the bonus schemes are a great weight loss system. I've reached my target weight and feel far happier with my healthier lifestyle! The national press tested the diet, agreed it worked, and the medical profession were so delighted with the results that they send their patients to diet care for help.

You may not consider everything you just read to be crucial information about raw food weight loss. But don't be surprised if you find yourself recalling and using this very information in the next few days.

The typical "Instant Weight Loss Plan" or weight loss diet trend rarely stands the test of time. LA Weight Loss's proven methods meet the needs of individual clients, targeting their body types and health issues. Weight Loss Diet 4 All covers the three tried-and-true diets above for you and offers guides on how to succeed using them. It cuts right to the chase and eliminates all of the unnecessary tasks most commercial weight loss diet plans require you to do. After all, it's those unnecessary tasks that are supposed to make their diet program stand out and appeal to you in the first place.

After sifting through the ton information out there, we have come up with 8 weight loss programs which we believe, will provide the most effective methods available to show you how to lose weight. Don't worry, you don't need to use all 8. If any website cannot give you this information then you should avoid buying from it! The site is packed with customer reviews and plenty of product information so you can buy from us with confidence.

There are many types of diet types or plans to choose from. If an eating plan looks too hard for you then it will be almost impossible for you to stick to it. That is why it does not promote just one diet, it presents you with the information and success rate of lots diets, for you to choose the one that suits you and not the one that is in fashion. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation. Whether you are hoping to lose weight or simply eat more healthily, the programme will provide you with the personalized information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about raw food weight loss diets.

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Special Restaurant Tactics Set You Apart

By Jose L Riesco

It is important to try and find an edge of some kind and a certain type of advantage over the other businesses that surround you, so you should think about employing specific restaurant tactics to help you. Innovation is very important in this industry and those are able to think on the run and are flexible will always succeed.

Customized restaurant tactics are necessary because traditional promotions and advertising have limitations. Use these tactics if you are trying to get into a specific market. You might find that a nearby mall attracts a high proportion of school age visitors and in this case you could aim a promotion at the nearby high school specifically tailored to link the school with the mall.

You need to set your restaurant apart from every other. Always ensure that you use a variety of restaurant tactics to broadcast why your place is different and not run-of-the-mill. Use direct marketing to supplement any regular marketing operations that you might have in place.

If you are considering direct marketing as one of your restaurant tactics, try putting together a personalized letter from the manager and distributing this to strategic groups. For example, you could get in touch with your local post office and see if you can get a list of recent arrivals to the area. A mailer could take the form of a welcome letter, enticing them to come in for a free appetizer.

If you are thinking about employing specially designed restaurant tactics, make sure that you always have the edge on the competition. You should always keep things fairly close to your chest when planning your programs and only communicate your ideas with those whom you know you can trust.

Consider introducing an element of curiosity and excitement to your promotions, these often turn out to be successful. If you find that sales are flagging or you are approaching a traditionally quiet time, come up with some creative ideas to give the place a boost. How about sending out an invitation including a key to a "treasure chest", which is located within your restaurant?

It is no good beginning a program of restaurant tactics unless you are sure that all of your staff are ready. Are all your front-of-house, waiter, and supervisor staff highly trained in people skills? The standards do need to be very high or direct marketing will not produce the results you need if you are driving traffic through an inefficient operation.

Help is available for you if you have questions relating to specific marketing issues for your restaurant. Research is always very important and you should ask questions and contact online resources as soon as possible.

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