Vegetarian Means Vegan, Right?

Actually vegetarians tend to differ from what Vegans consider themselves to be. The exact reasons for why, evade me at the moment.

I eat plenty of vegetables but also enjoy eggs so I think this means I may be a vegetarian but I am not a vegan because eggs are not on their menu. I need to watch my calories and weight.

Veganism, if I may, seems to be more like a religion than just a healthy eating regime. I think the term is applied to not only eggs but even to wearing things that may have once been alive, like leather.

I have no feelings on this one way or another and think our life choices are just that, our life choices.

Friday, July 17, 2009

Reasons Why Physically Active People with Food Intolerance Issues Need Acai Berry

By Juanita Jenkins

As we get older, people seem to have delayed reactions to various foods and beverages. Even food additives can contribute to food intolerance. If you haven't heard about this before, it's simply the way your organs and body are affected by foods. Even though this can be irritating, it has no direct relation to the immune system. When you're having a problem like this, it's because your body doesn't have the enzymes and chemicals to digest food properly. Then again, it could be because of the chemicals in the food as well. Whatever the case may be, it's still different from having a food allergy.

Unfortunately with food intolerance you will experience several symptoms along the way, like:

Abdominal Pains Asthma Arthritis Bloating Constipation Chronic Fatigue Symptoms Diarrhea Eczema Fatigue IBS Fluid Retention Headaches Lethargy M.E. Migraine or Nausea Rashes Restless Leg Syndrome Rhinitis or Sinusitis Skin Problems Stomach Cramps and Tension Urticaria Weight Loss Wheezing

A lot of these symptoms really can disturb the daily lives of people, especially when they are the physically active type or athletes for that matter. But if you truly are an active person and suffering from food intolerance and want to get rid of it then it might help you to try the super food called Acai berry.

Acai berry is a small, round and blackish-purple berry that can only be found on top of palm trees in the Amazon rain forest of Southern America. The fruit taste like a mix of berries and chocolate and is believed to have incredible nutritional and medicinal properties. The berry has the most complete range of vitamins, minerals and essential fatty acids such as Thiamine, Riboflavin, Niacin, Vitamin C and E. It also contains the important unsaturated fatty acids of Omega 6 and 9, Sterols, Anthocyanin, Phytosterols and proteins.

Above all else, the Acai berry is well known for its large source of anti-oxidants. It's believed to have 10 times the amount as blueberries, and even more than thirty times as much as red wine. So if you're looking for something that delivers a healthy dose of vitamins, minerals, proteins, carbs, healthy fats, you don't need to look any further.

You're probably sitting there asking the computer screen, "Well what does this have to do with food intolerance?" Honestly, that's a great question, but one that is easy to answer. When you add the Acai to your diet you will get a good amount of fiber to eliminate those digestive problems. Plus, the addition of Omega 6 and Omega 9 help get rid of high cholesterol levels and keep a balanced number.

If you need a little testimony, the first place most people look is around athletes. Many of them prefer the Acai berry because it's a natural source of nutrition. This has been extremely important over the last few years of steroid drama. In fact, they're even dropping the protein bars and shakes for a more appropriate snack that contains plenty of Acai berry. When it's part of your diet you'll be able to expect longer stamina and continuous boosts of energy.

The point is if you're living in an active world and suffer from food intolerance it's time to try the Acai berry. While we could sit here and tell you about all the benefits for eternity, you won't understand it until your body experiences it.

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Nivea Goodbye Cellulite Hello Bikini Challenge

By El Bilson

Ladies have you tried using Nivea Goodbye Cellulite Cream and havent quite seen the results you are looking for? Many experts agree that a cellulite cream alone will not solve your problems, especially if you're not living a healthy lifestyle. But what exactly does a healthy lifestyle mean?

Most doctors agree that a healthy lifestyle consists of doing the right things for your body on a consistent basis. When we practice healthy habits, our bodies respond in a positive manner. This means you'll consistently be keeping an ideal body weight, you'll sleep through the night and will have enough energy to get through the day.

Although unhealthy habits such as consuming too many sweets, smoking cigarettes and indulging in too much alcohol may allow us to enjoy the moment, they can lead to an unhealthy body over time. Most people do not realize it, but our skin is a very good reflection of our overall health. People that are eating the right foods, getting exercise and enough sleep have skin that glows. People that practice unhealthy habits often have skin that looks dull and tired.

Experience in the skin care market has shown Nivea that women may need a little help with the healthy lifestyle aspect of their product. Apart from selling their product, this unique skin care company wants you to have success with their Nivea Goodbye Cellulite Cream (so youll keep buying it!). Nivea's Hello Bikini Challenge aims to get you the results your looking for in time for the summer season.

Unlike other get fit challenges offered by magazines, websites and such, the Nivea Hello Bikini Challenge is specifically designed to help you get rid of your cellulite. What makes this challenge even more exciting is that Nivea also gives you style tips on how to look your best in those revealing summer outfits. They offer plenty of advice from experts in the field.

Is it really necessary to do the challenge when using Nivea Goodbye Cellulite Cream? Not always. Many women will have great results just by following the instructions on the label. But many women are constantly in a state of getting in shape or their on XYZ Diet, hoping to lose the last ten pounds. Many women find that they are more likely to develop healthy habits when they have a plan to stick with and follow.

There are several things to be aware of before you purchase a cellulite cream. For starters, make sure you are dedicated to using the cream for six to eight weeks at least. Many women end up disappointed when they do not see results right away. Relax - getting rid of cellulite can take time!

The method you use to apply the cellulite cream can also affect how well you are able to get rid of cellulite. For most creams, it is recommended that you apply the product using a massaging motion. This helps move toxins and fluids beneath the skin. It also helps the cream absorb more fully.

The last thing you need to keep in mind before buying Nivea Goodbye Cellulite Cream is the fact that you need to apply it at least twice a day. Many women find that they are unwilling to apply a cream twice a day. Others may find that this fits right in with their schedule.

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Try Diet Food Delivery

By John Fuld

As more and more people realize that they are not receiving enough nutrition from their everyday meals, nutritional supplement manufacturers like Vitamin World (one of the oldest) have seen an increase in the demand for their products. More than just a manufacturer, vitamin World also has a huge chain of health supplement stores as well.

They are so successful they have increased the number of stores in The United States to over 550. This has allowed them to set up an internet business that has a sophisticated order processing system the envy of many American companies.

This allows Vitamin world to process orders and dispatch them to thousands of households across the country everyday. All this from a company formed in Long Island back in the 1960's to one that has a catalogue with over one thousand product lines as of writing.

Despite the huge product range, they are all manufactured at their Long Island production facilities. The product range that Vitamin has is extremely extensive and includes vitamins, minerals and herbs in every available type including tablets, two piece capsules, soft gel capsules, powders and liquids.

Vitamin World has a good reputation for quality control by ensuring the production and quality are checked completely before dispatch, something which has cost millions to perfect. Of course a company as large as Vitamin World has its own research facilities and employs many scientists to help keep ahead of the enormous market for vitamin supplements and one that continues to grow.

To ensure there were no mistakes and that every product was reliable and consistent, Vitamin World worked closely with the U.S. Pharmacopoeia and the FDA. With these two heavyweight bodies behind them, it is not surprising that their customers are assured of quality at the very highest of standards.

The processes used by Vitamin World have become the benchmark for many other nutritional supplement manufacturers and retailers to aspire to. With the advent of their online store, they have provided their customers with an even more convenient way to buy their supplements or they can continue visiting the local store if they wish.

The efficiency of their website strives to deliver quality vitamin supplement products in the shortest time possible and guarantees full customer satisfaction. Vitamin World continues to develop new and more effective nutritional supplements and manufacture them in convenient forms to enable people of all ages to be able to have the nutritional health that their diet and lifestyle may not provide.

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The Top Five Cookies For Kids

By Amy Nutt

Cookies are a delicious treat enjoyed by kids and adults throughout the world. Kids are especially smitten with the tasty sweet pleasure. There are a variety of names used for these yummy treats. The Spanish call them 'galletas,' the English call them 'biscuits,' the Germans call them 'kels,' and in North America, they are called 'cookies.' The first cookies were miniature cakes called "koekje," which is a Dutch word meaning 'little cake.' They were used to test oven temperatures before bakers cooked their cakes. The name "koekje" eventually evolved into the word 'cookie.' It does not matter what name is used for this mouthwatering sweet indulgence, they are a snack that all kids love.

Store bought cookies are loved by kids. According to timeforkids.com, the following cookies are the top 5 selling brands:

1. Oreos: $519 million a year

2. Chips Ahoy: $347 million

3. Chips Deluxe: $160 million

4. Newtons: $137 million

5. Fudge Shoppe: $127 million

Although kids love store bought cookies, they especially love to eat cookies that are made in the home. As well, many parents will let their kids make the cookies with them. The kids love to bake and the parents get to enjoy some quality time with their children.

If you are interested in giving your kids homemade cookies, the following lists the top 5 most popular cookies for kids:

1. Chocolate Chip Cookie: These cookies have always been a popular treat for kids. They are soft, chewy, and gooey. You can use standard chocolate chips, gourmet chocolate chips, or milk chocolate chunks. Either way, the kids love them. Ingredients include: all-purpose flour, baking soda, salt, unsalted butter (melted,) brown sugar (firmly packed,) white sugar, vanilla extract, eggs, and semisweet chocolate chips or chunks

2. Double Chocolate Chip Cookies: The double chocolate chip cookie is loved by almost all kids. Ingredients include: butter, sugar, egg, vanilla, unsweetened cocoa powder buttermilk, all-purpose flour, baking soda, salt, and semisweet chocolate chips.

3. Peanut Butter Cookies: Peanut Butter Cookies have always been a well loved treat by kids. For a burst of flavor, you can use a popular peanut butter brand such as Skippy, Peter pan, or Jiffy peanut butter. You can also add chocolate chips. To make them healthier, use all natural peanut butter. Ingredients include: granulated sugar, packed brown sugar, peanut butter, butter or margarine, shortening, egg, all-purpose flour, baking soda, baking powder, and salt.

4. Gingerbread Cookies: These cookies make for a wonderful satisfying delight. They can be made into many shapes and frosting can be added as decoration, Ingredients include all-purpose flour, granulated sugar, butter, softened, molasses, egg, ground cinnamon, baking powder, ground ginger, ground cloves, grated or ground nutmeg, baking soda, and salt.

5. Sugar Cookies: The sugar cookie is a delicious sweet cookie that you can cut into a variety of shapes. Ingredients include: margarine (or butter), granulated sugar, egg vanilla, all-purpose flour, baking soda, cream of tartar, and salt.

Kids love cookies so giving them this tremendously pleasing treat will definitely bring a smile to their faces.

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