Vegetarian Means Vegan, Right?

Actually vegetarians tend to differ from what Vegans consider themselves to be. The exact reasons for why, evade me at the moment.

I eat plenty of vegetables but also enjoy eggs so I think this means I may be a vegetarian but I am not a vegan because eggs are not on their menu. I need to watch my calories and weight.

Veganism, if I may, seems to be more like a religion than just a healthy eating regime. I think the term is applied to not only eggs but even to wearing things that may have once been alive, like leather.

I have no feelings on this one way or another and think our life choices are just that, our life choices.

Friday, July 10, 2009

Can You Handle The 10 Day Master Cleanse?

By April Haywood

Being overweight and obese does not mean that the daily problems you have to deal with is finding a pair of jeans that might actually fit you. It goes way deeper than that. With all the diseases that are directly linked to having a heavy built, it becomes a health issue at the end of the day.

You may start feeling sluggish and slow than usual. Those are the usual symptoms of being on the heavy side. You feel unusually tired all the time and it takes a toll on your mood as well so youll probably be quite irritable too.

Unhealthy living through the over consumption of food will only mean that you have acquired huge quantities of toxins inside your system and the only way for you to gain a clear bill of health is to start cleansing all the bad stuff out of your body.

I would not say do not fear since nothing fazes anyone anymore during these times. There are a multitude of diets that you can choose from to effectively make you lose all those pounds in no time. The tough question now, which one do you choose?

Nothing could probably top the solve all disorders diet which we all fondly call as the 10 day master cleanse diet. This diet has come all the way from the 1940s to bring us the instant and sure fire way of losing as much as 20 pounds in just 10 short days.

What really baits most people into trying the 10 day master cleanse diet is how its such a no fuss diet.

The real work is just the making of the lemonade (a blend of fresh lemon juice, maple syrup and cayenne pepper in water). You can take in nothing but the lemonade. Great news though is that you can drink up to 12 glasses daily so thats enough to chase any hunger pang away.

To really get the diet working, you will need to take some laxatives along with the lemonade. You can choose between a tea or a salt water flush (whichever you choose though just make sure nobodys using the bathroom once you start sipping away).

Do these simple steps and in 10 days youll be sporting a fitter you.

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