Vegetarian Means Vegan, Right?

Actually vegetarians tend to differ from what Vegans consider themselves to be. The exact reasons for why, evade me at the moment.

I eat plenty of vegetables but also enjoy eggs so I think this means I may be a vegetarian but I am not a vegan because eggs are not on their menu. I need to watch my calories and weight.

Veganism, if I may, seems to be more like a religion than just a healthy eating regime. I think the term is applied to not only eggs but even to wearing things that may have once been alive, like leather.

I have no feelings on this one way or another and think our life choices are just that, our life choices.

Saturday, August 8, 2009

An Effective Way To Burn Fat"Use Green Tea

By Charles Raymondo

The western world has only recently woken up to discover the various health advantages that green tea has to offer. This is the reason why you will find many to be going head over heels over this wonderful drink that has been in use in the east for many centuries.

Amongst the many different benefits that can be derived from this unique drink is its ability to act as a fat burner. Green tea found its way into the tea cups of the western public because they had heard that it helps prevent many harmful diseases and promotes over all well being.

Green tea fat burners are an excellent choice

As a result we find that people have taken to the drink considering it to be one of the most effective and safest fat burners around. The fact that green tea is an all natural product gives the people a sense of security because it carries no risks of developing any side effects.

Compare this to the heavily chemical based fat burners available in the market and you will realize why people opt for green tea fat burners.

Thanks to television promotions the image of green tea has become like some kind of wonder product for burning up fat. It has been talked about at length in many talk shows which brought out its many qualities and encouraged people to start using this product.

How good a fat burner is green tea?

The publicity campaigns carried out by some of the companies do not measure the effectiveness of green tea as a fat burner and it all depends upon how well it is working on the person who is drinking it. Here we have to see the results to know how good a fat burner it is.

The majority of people have discovered green tea to be a very effective fat burner which can really enhance the weight loss process. The people who have used it are sticking with it. This is because it has helped them to lose the extra weight and brought along with it many other health benefits into their lives.

The way green tea burns fat

The people who use green tea could be happy about the fact that green tea has zero side effects at the same time it helps burns up fat. Green tea helps to increase the metabolic process in the body. Additionally it also kills appetite.

Due to green tea consumption you tend to feel less hungry thus eating lesser quantity of food. Your body metabolic rate increases thereby leading towards consumption of more energy than you generally do. This entire process of burning up fat to reduce weight is called themogenesis.

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