The Master Cleanse diet has been popularized by the like of Beyonce. She had used the diet to get in shape for her role in the movie Dreamgirls.
But before that, people really didnt know about this diet which was created in 1941.
The Master Cleanse diet was created by Stanley Burroughs in the year 1941. He claimed that this diet could aid in weight loss as well as cure diseases like ulcers in as little as 10 days.
According to him, the diet can allow the body to be cleansed of toxins that are accumulated by smoking, drinking alcohol and even eating junk and unhealthy foods. This diet was introduced to the 21st century by weight loss author Peter Glickman.
The main premise of the diet is that dieters are only allowed to consume the lemonade; concocted with fresh lemon juice, maple syrup and cayenne pepper in water; for the entire time that the dieter wants to continue with the Master Cleanse diet.
Together with the drinking of the lemonade, dieters will also need to drink laxatives too. The laxatives may be senna tea but most of the dieters are preferring to go with a salt water flush. A person who does the salt water flush will be excreting wastes that was trapped inside his system for a long period of time.
Aimed to be a detoxifying diet, the Master Cleanse diet is aimed at removing any toxin build up inside your body. Because you are to be excreting in huge quantities, you will be able to clean your digestive tract. Using the same line of reasoning, you will also be able to clean your cells and make your blood stream healthy once more.
Days into the diet, you may visibly see your acne clearing up; that is a sign that you are well into the detoxification process. The diet will also allow you to clean up your sinus cavity so that you get probability of getting asthma and other respiratory problems.
But before that, people really didnt know about this diet which was created in 1941.
The Master Cleanse diet was created by Stanley Burroughs in the year 1941. He claimed that this diet could aid in weight loss as well as cure diseases like ulcers in as little as 10 days.
According to him, the diet can allow the body to be cleansed of toxins that are accumulated by smoking, drinking alcohol and even eating junk and unhealthy foods. This diet was introduced to the 21st century by weight loss author Peter Glickman.
The main premise of the diet is that dieters are only allowed to consume the lemonade; concocted with fresh lemon juice, maple syrup and cayenne pepper in water; for the entire time that the dieter wants to continue with the Master Cleanse diet.
Together with the drinking of the lemonade, dieters will also need to drink laxatives too. The laxatives may be senna tea but most of the dieters are preferring to go with a salt water flush. A person who does the salt water flush will be excreting wastes that was trapped inside his system for a long period of time.
Aimed to be a detoxifying diet, the Master Cleanse diet is aimed at removing any toxin build up inside your body. Because you are to be excreting in huge quantities, you will be able to clean your digestive tract. Using the same line of reasoning, you will also be able to clean your cells and make your blood stream healthy once more.
Days into the diet, you may visibly see your acne clearing up; that is a sign that you are well into the detoxification process. The diet will also allow you to clean up your sinus cavity so that you get probability of getting asthma and other respiratory problems.
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